Free
Telephone consultation
A no-obligation chat about what is going on, whether I can help, and the best next step. If we agree a plan, we can book a visit straight away.
Mobile & online physiotherapy · Dereham, Norwich and surrounding rural Norfolk
07377 543 645Services
From a free first conversation through to ongoing rehab — at home, in a care setting, or online.
Free
A no-obligation chat about what is going on, whether I can help, and the best next step. If we agree a plan, we can book a visit straight away.
£50
A thorough assessment in the comfort of your own home. We work out a diagnosis and prognosis, then build a rehab plan around your goals.
£40
Hands-on treatment, exercise progression and support once your plan is underway — booked around you, not a clinic timetable.
£25
Advice, education and a tailored exercise programme when you cannot make a face-to-face visit, or you prefer to keep things online.
A thorough conversation about what is going on. You can leave with quick advice, or book a face-to-face visit if that is the right next step.
Your first appointment, with a chartered physiotherapist in the comfort of your own home. An in-depth assessment to reach a diagnosis, a prognosis, and a rehab plan that addresses your needs.
After the assessment we work on the problem: manual techniques such as massage, electronic muscle stimulation where useful, a tailored exercise programme, and clear education about your condition.
Video or telephone appointments if you are short on time, or travel is hard. Advice and a custom exercise programme you can follow at home.
Back and neck pain, joints, sports or work injuries, weakness, and strength & conditioning.
Stroke rehabilitation, multiple sclerosis, spinal injury and other neurological conditions.
Hip, knee and shoulder replacements, fractures, and general post-operative rehab.
Breathlessness management, COPD, asthma and confidence with daily activity.
Walking, balance, vestibular rehab, and getting back on your feet after a fall.
Arthritis, long-term conditions, and practical help to stay independent at home.

Had surgery, or a fall that has made walking harder? We look at strength, technique and whatever else is holding you back, and get you moving again.

The foundation of every plan. A programme written for your specific weakness, pain or function — not a print-out from a drawer.

Massage and joint mobilisations to settle aches and help you move more freely, used alongside exercise rather than instead of it.
We will only arrange a visit if it is the right next step.